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Red beets healthy raw food for immune system.

Red beet root, preparing naturally fermented beetroot kvass, chopped beet on cutting board

Sliced boiled red beets. Vegetarian and vegan foods.

Fresh beetroot sliced in a white porcelain bowl against a white background

Juicy beetroot slices baked in the oven on a Teflon-coated baking sheet. High quality photo

Six peeled and cooked beets in an enamel plate lying in their own juice.

A ready meal - in this case a chicken curry - in the microwave at home.

Baking tray with roasted beetroot slices on white table, top view. Space for text

cut in half fresh beetroot top view close up

Red beet root, preparing fermented beet kvass

Baked red beetroot with honey, close up. Ceramic bowl with purple beet slices background, top view, macro

$Cooked beetroot ready to eat and broccoli.\n\nBeetroot is a vegetable with many health properties. It is rich in fiber, antioxidants, vitamins, minerals and nitrates.\nAntioxidant: Contains betalains that fight free radicals and protect against chronic diseases.\nFiber: Helps regulate digestive transit and prevent constipation.\nVitamin C and iron: Helps fight anemia.\nFolic acid: Helps with growth, development, and heart health.\nManganese: Helps with bone formation, nutrient metabolism, and brain function.\nCopper: Helps with energy production and the synthesis of certain neurotransmitters.\nNitrates: Transform into nitric oxide, which dilates blood vessels and increases blood flow.$

Vinaigrette is a salad in Ukrainian cuisine. It includes diced cooked vegetables (beetroots, potatoes, carrots), chopped onions and brined pickles

One sliced beetroot on a white background, studio shot. High angle view.

Close-up of a woman's hand mixing beets cut into cubes, carrots, garlic in a frying pan

Roasting vegetables in a frying pan. Roasting beets with onions and carrots, close-up

Shot of a freshly peeled and cut beetroot.

Fresh beet halved and photographed on white

Baked vegetables. Oven baked beetroot with onion and garlic. Top view, close-up.

Beetroot salad with parsley in a bowl on a rustic wooden table

pickled cabbage with beets and carrots, in a plate, isolated on white background .

Bowl of steamed beetroot in strong contrasty sunshine.

Fresh organic beet, beetroot. Red beets or beetroots on wooden background

View of plate with beet and slice of onion , served as delicious healthy salad for lunch.

Halved Fresh Beetroot on a dark background

Preparing vegetarian enchiladas in a modern kitchen.

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