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The USDA “ChooseMyPlate” basic food group for healthy diet, with a plate of food choices including grains, protein, vegetables, fruits and dairy. This plate pie chart concept replaces the former food pyramid recommendaton for guidance on the amount of milk, bread, pasta, chicken and other foods advised for balanced meals.

Young Asian woman with healthy meals

A woman is biting into a sandwich with melted cheese. He holds a sandwich in one hand and opens his mouth wide to eat it.

Close up of green beans and salad on dining table.

Close-up of eco friendly, reusable, glass material box for healthy meal for work or school. Superfood ingredients for vegetarian snack or breakfast: avocado, apple, almonds, blueberry, peanuts, eggs.

salad with tomatoes and cucumbers

A closeup of a black olive on a fork, surrounded by fresh vegetables for color and appeal

Working at home

Closeup on young woman slicing vegetables

food concept with the word written with various kinds of foods

Six ready meals of healthy buffet isolated top view. School meal, hospital food collection. Healthy diet set with porridge, salad, soup, eggs and fish

“Eat healthy” text formed by fresh fruits and vegetables on pink background

The word Diet made from food. A orange slice, celery stick, cherry, cashew, and blackberry spell diet, as it sits on a stoneware plate. Using a flat lay over head view to capture the spelled out food word.

Close-up of eco friendly, reusable, glass material box for healthy meal for work or school. Superfood ingredients for vegan snack or breakfast: avocado, apple, almonds, blueberry, peanuts.

Top view of fresh fruits and vegetables next to phonendoscope on light blue wooden background. Concept of health care. Balanced diet. Copy space

Woman eats omelet for breakfast

Cornflakes. Woman eating cornflakes cereals - closeup. Click for more:

Cropped shot captures an Asian woman enjoying a healthy mixed salad in a restaurant, representing the concepts of clean eating, dieting, and healthy food.

Healthy breakfast with ingredients. Concept of intermittent fasting, raw food and diet food, healthy organic products for weight loss and weight reduction, menu for cafe or restaurant, kitchen background, selective focus

Top view of healthy breakfast : Sandwich, Apple, Toast, Fruit Salad and Milk.

Intermittent fasting IF diet concept with hour clock timer for eating nutritional or ketogenic food and keto low carb, high fat and protien food meal healthy dish and skipping meal for weight loss

A sunny start to the day including orange juice, yogurt, toasted bread, and salad for two on the breakfast table.

Various fresh products on a wooden spoon to make a healthy salad

Healthy breakfast on top of dining table. Apples, cherry tomatoes, salad bowl.

Happy moment outdoors in summertime

Plate of food with banana, apple, pear, biscuit, cheese and yogurt. Healthy breakfast. Diet

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Healthy breakfast in the morning at home. Superfoods ingredients for first meal of the day spirulina, smoked tofu, avocado, lettuce, rice cakes, fruits.

Salad on a fork on a white background

“Eat healthy” text formed by fresh fruit and vegetables on white background

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